Tina Souder, M.Ed., LPC-S
Licensed Professional Counselor - Texas
Supervisor for LPC Associates
Owner of Rolling Plains Counseling & Wellness Center
Child Custody Evaluations
Parenting Facilitator/Coordinator Court-Ordered Supervised Visitations
Office Locations
Wellington, Childress and Pampa
806-447-0147
tina.souder@soudercounseling.com
Individual and Family Therapy
Trained Mediator
EMDR Trained
Licensed Supervisor
Telemental Health Services
Accept most major inurances
Recommended Resources
This page contains books, workbooks, and tools that I frequently recommend to clients, parents, counselors, and families.
Every resource has been selected because I believe it provides practical, evidence-informed guidance and can complement the work we do together.
You are never required to purchase these materials, and many may also be available through your local library or other retailers.
As an Amazon Associate, Rolling Plains Counseling & Wellness Center earns from qualifying purchases. If you choose to purchase through one of the links below, we may receive a small commission at no additional cost to you. Thank you for supporting our practice and allowing us to continue creating helpful educational resources.
People Pleasing Workbook
Breaking Free from People Pleasing
If you find yourself constantly saying "yes" when you really want to say "no," worrying about disappointing others, or placing everyone else's needs before your own, this workbook is an excellent place to start. It offers practical exercises to help you build healthy boundaries, increase self-worth, and become more confident in making choices that align with your values.
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